If You Run a Lot—and Sit a Lot—You Could Develop Dead Butt Syndrome
Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...
BMJ5d
Proximal muscle rehabilitation is effective for patellofemoral pain: a systematic review with meta-analysis
Background Proximal muscle rehabilitation is commonly prescribed to address muscle strength and function deficits in individuals with patellofemoral pain (PFP). This review (1) evaluates the efficacy ...
Frontiers5d
Fascia Is Able to Actively Contract and May Thereby Influence Musculoskeletal Dynamics: A Histochemical and Mechanographic Investigation
Sections were taken from the following sites: middle of plantar fascia, lumbar fascia (posterior lamina of posterior layer, 3–4 cm laterally of the spinous process of L3) and the fascia lata at the ...
Frontiers5d
Spinal motor outputs during step-to-step transitions of diverse human gaits
Aspects of human motor control can be inferred from the coordination of muscles during movement. For instance, by combining multimuscle electromyographic (EMG) recordings with human neuroanatomy, it ...
celebwell1d
La Dura in Tight Pink Workout Gear Says "Done"
Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...