In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Want a standing desk that's built to have chairs on all four sides? Herman Miller just released a brand-new "standing table," ...

According to Matheny, even walking a mile a day on an under-desk treadmill can make a huge difference in your health and how ...

The 2025 Tiny Desk Contest is now open! The folks at NPR Music are thrilled to be back for another year, searching for the next great undiscovered artist to play a Tiny Desk concert. Record a ...

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.