Lactobacillus plantarum and Bifidobacterium bifidum probiotics may help reduce stomach pain and bloating in people with IBS.

2. May treat IBS symptoms The probiotic strains Lactobacillus plantarum and Bifidobacterium infanti may help reduce some of the symptoms affiliated with IBS, but the research so far is mixed.

A study on heat-killed Lactobacillus plantarum LP28 showed that participants lowered their BMI, body fat, and waist circumference. Another study using L. plantarum TENSIA lowered body weight ...

The recent surge in the popularity of probiotics is not without reason. These live microorganisms present an array of advantages such as enhancing digestion, bolstering the immune system, and even ...