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Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.
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What sauerkraut can do for your gut
Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...
Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...
A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...
Bacteria are often cast as the microbial villains of our food system, blamed for spoilage and sickness. But behind the scenes ...
Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...
From fluffy idlis and crusty sourdough to kimchi and kombucha, fermentation has quietly powered some of the world’s most ...
Fermenting plant-based dairy alternatives with lactic acid bacteria improves their flavor and nutritional value.
"Our new paper outlines how fermentation by lactic acid bacteria—a group of probiotic bacteria—impacts the nutritional ...
A new study maps how specific lactic acid bacteria can enhance both the flavour and nutritional quality of plant-based dairy alternatives. The ...
A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...
Metabolic insights of lactic acid bacteria in reducing off‐flavors and antinutrients in plant‐based fermented dairy alternatives. Comprehensive Reviews in Food Science and Food Safety , 2025 ...