Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

This 13-piece edit has been expertly curated to include haircare, bodycare, skincare and make-up cosmetics to see you from ...

And the weather? Glorious. So it’s only fair that you take five, maybe 10 minutes – and have a scroll at this week’s edition ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

Dr. Thomas N. Seyfried champions a metabolic perspective on cancer, highlighting glucose and glutamine as key fuels for tumor ...

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...

Since the body can’t produce potassium, it has to come from food. However, most Americans don’t get enough potassium from their diets. This is mainly due to a lack of fruits and vegetables in ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Almost two decades ago, the Dutch made a national commitment to sustainable agriculture under the rallying cry “Twice as much food using half as many resources.” Since 2000, van den Borne and ...