The 22-year-old was diagnosed with Type 1 diabetes when he was just 11 years old. Now, after living with it for half his life ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

New research finds drinking sugar is far more dangerous than eating it—especially when it comes to diabetes risk.

Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...

Sugar consumed through drinks like soda, energy drinks and fruit juice were compared to sugar consumed through food in how ...

Kids left an empty box of confectioners' sugar in your cupboard? We've got all the sweet powdered sugar substitutes to save you time, calories, or carbs.

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Pure stevia does not raise blood sugar, but some stevia products could. Learn how different types of stevia may impact your ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

From anti-aging skin treatments to cold plunging to fad diets, the health and wellness industry is constantly pushing new ...