Take a trip in style to the National Zoo to visit D.C.'s newest furry residents with Metro's new commemorative giant panda SmarTrip cards. Bao Li and Qing Bao are set to make their official public ...

This pose not only strengthens the legs but also helps to focus the mind, making it an excellent choice for combating stress. Tree Pose is a balancing posture that enhances concentration and focus.

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

The group, Mustang Panda, used malware called PlugX to access thousands of computers worldwide, according to the Justice Department and FBI.

With regular practice, you'll find that the lessons learned in Tree Pose – stability, focus, and adaptability – extend far beyond your yoga mat into daily life. Trending Photos The Tree Pose, known in ...

Kung Fu Panda turns King Kong January 15, 2025, 7:58 AM IST TK Arun in TOI Edit Page , Edit Page , World , TOI Facebook Twitter Linkedin Email ...

To shore up finances, Pakistan prepares to debut yuan-denominated Panda bonds this year. Cash-strapped Pakistan, which for months has been heavily dependent on loans from the International Monetary ...

Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are not ...

Fifth-year senior Haleigh Bryant, who suffered a strained ulnar collateral ligament (UCL) while hitting the vault during LSU's December 16 exhibition, was spotted in the photos which indicates she ...