Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 14 minute morning yoga class to start ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Whenever we deal with dishonest selfish or nasty people we mourn the fall of morality and think about the era when the world would have been a better place But what if I tell you that evil sprouted ri ...