Dr. Michael Breus, a clinical psychologist and sleep medicine expert, explains that sleep follows your core body temperature cycle. As your body temperature peaks at bedtime and then drops, it signals ...

It’s Weather Trivia Tuesday! KOIN 6 Senior Meteorologist Kelley Bayern tests Travis and Emily’s weather knowledge.

Kristin Cavallari's three kids make their debut podcast appearance and share how they really feel about filming their new ...

T he Altarena Playhouse artistic director and play director Katina Psihos Letheule is to be lauded for bringing Tennessee ...

I am excited to see the first one down the new slide. Two people can go down at once, and there is going to be an endless ...

School is out for the summer, and with it comes a change in routines and schedules, especially when it comes to sleep. The ...

Here are 14 business updates in south Frisco including businesses that are coming soon, now open, recently closed and more.

The movie "Pitch Perfect" premiered over a decade ago. Here's what cast members like Anna Kendrick, Ben Platt, and Rebel ...

SUMMER hasn’t even officially started yet, but fashion fans are already racing to bag the perfect AUTUMN dress for this year.

A new season brings a host of incredible new books to read. Offerings include buzzy literary fiction novels, powerful memoirs ...

Katy Perry, Gayle King, Lauren Sanchez, Aisha Bowe, Amanda Nguyen and Kerianne Flynn made history as they became the first all-female flight crew to launch into space. The famous ladies took off ...