You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than ...

Joint Regeneration Health and Wellness offers non-surgical treatments for knee pain, including viscosupplementation, platelet-rich plasma, and laser therapy. Learn more at the 41NBC Health & Senior ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR) compared with standard exercise protocol.

Joint and muscle pain increases as we get older. Around 70% of adults between 50 and 80 say they have pain in their joints, ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Jordan Love’s chronic discomfort, if not outright pain, made his second season as the Packers starting quarterback murky.

Symptoms can vary from kneecap pain to a dislocating knee cap ... In adults the medial ligaments of the knee can stretch and cause greater deformity. Fixing the problem early will avoid progression of ...

This content was created by our physicians and experts. Knee pain is a very common problem. If your knee has been bothering you for a while or keeping you from activities you enjoy, read on to learn ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

If you want to keep knee pain at bay, Bret Hoffer, D.C., a Certified Strength and Conditioning Specialist, recommends incorporating specific stretches into your routine. These moves help strengthen ...