Kids waking up very early can be tough. Here's what experts recommend. Fact checked by Sarah Scott Mom-of-three Mandy Moore ...

and clean before her children even wake up. Rosie, who has kids aged seven, five, and three, wakes up naturally without an alarm and uses the early hours to “potter around.” The TikToker ...

Waking up early is linked to your overall health as well as your self-esteem. Getting up early in the morning not only allows you to get more out of your day, but may also improve your wellbeing!

Jocko Willink: Waking up early? You just get a jump on the day ... and you've got some time to say goodbye to your kids before they go to school? It's infinitely better than sleeping in until ...

I thought, I should be taking advantage of my early mornings too. So, I decided to make a commitment to myself that I’d wake up every day before my kids and get some exercise in. I ended up ...

Stephanie Fisher, a mom of four, posted a reel on Instagram (@stephfi___), giving viewers a glimpse of how she spends the early hours ... that when I was waking up with my kids, or worse, after ...