The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Anyone looking to embark on either a short- or long-term keto diet should discuss their plans with their doctor; for short periods, however, they have generally been proven safe. Is the keto diet ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

You can get electrolytes through ordinary food like salt, avocados, and leafy greens. Many keto diet plans advertise an electrolyte blend as a means of preventing or easing keto flu, which can ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...