Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

According to the NIH, relying on dietary supplements for weight loss isn’t effective and can be costly. The best approach involves eating a healthy diet rich in vegetables, fruits, whole grains ...

When you want to lose weight, there’s no shortage of diet advice. What’s more, research shows that focusing on both diet and exercise is the best combination for successful weight loss.