From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

In all its keto-defying glory, the dish typically fills a bowl with ... Sarhan says koshari is his top seller. He serves the ...

Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to our daily diets ...

"Clove oil can break down biofilms so your immune system can destroy bacteria. Eugenol in clove starves pathogens of energy, ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Here are five creative ways to use cauliflower in ways you didn't think. Cauliflower pizza crust has become a go-to ...