SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

With colder weather settling in, and the threat of some major snowstorms for a lot of the country, it's a great time to ...

Want restaurant-quality meals without spending hours in the kitchen? We tested the best premade meal delivery services ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Here are five creative ways to use cauliflower in ways you didn't think. Cauliflower pizza crust has become a go-to ...

Sign up for our twice-weekly Eat Beat newsletter, filled with restaurant news, guides and more. Go to SunSentinel.com/newsletters to sign up. Join our “Let’s Eat, South Florida” Facebook group. NOW ...

Chickpea is a peanut-free restaurant, however, some dishes do contain cashews and almonds. Their entire menu is vegan and ...

Visit any of our participating #tasteofkeybiscayne restaurants today, Wednesday, March 12, for delicious meals and cool ...

This man underwent a drastic weight loss transformation by adhering to some simple lifestyle changes. But nothing comes ...