Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

A ketogenic diet may help people ... for diabetes is mixed. The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions.

Type 2 diabetes and obesity, for example, have risen about 20% ... demand for other diets focused on protein, like keto. But is the carnivore diet too extreme? Does eating only animal products ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...