Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In ...

Special occasions often bring people together for celebrations filled with joy, connection, and, of course, indulgent food.

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

In recent years, the ketogenic diet has gained immense popularity for its effectiveness in promoting weight loss and improving overall health. Among the various supplements designed to support those ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

A ketogenic diet, or “keto” diet, aims to induce ketosis. It involves eating high amounts of protein and fat and low amounts of carbohydrates. Ketoacidosis occurs when the body produces ...

It may help reduce inflammation short term, but it may not be a good option long-term since it’s a very strict meal plan. The ketogenic diet is a popular diet trend ... The effects of fatty acids on ...

Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. Usually, if you have diabetes and are following a keto diet, you will ...