Overall, we think Nature’s Way MCT Oil is a great option for anyone looking to add MCTs to their diet. Whether you’re following a keto or paleo diet, or you just want a convenient way to boost ...

MCT oil is also a helpful addition to the keto diet, which is a high-fat, low-carb diet. By drastically cutting your carb intake, your body burns fat for energy instead of glucose, the type of ...

The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...

BHB supplements may help maintain energy levels while on the keto diet. Your body can use BHB to create energy in the form of adenosine triphosphate ATP. Evidence suggests that MCT oil may also ...

In commonly used memory and thinking tests, medium chain triglycerides (MCT) showed no benefit ... This means that simply adding coconut oil to the diet would not provide brain cells with an ...

Keto supplements claim to induce ketosis without requiring a ketogenic diet. One type of keto supplement touted for its effects on energy and metabolism is keto gummies. They are widely available ...

BRAIN & BODY FUEL: Sports Research MCT Oil contains only c8 caprylic acid and is the best all-around MCT oil to help get into ketosis (when your body uses fat as its main fuel source). It only ...

Nature's Way MCT Oil ... Mix this favorless oil into smoothies, shakes, coffee and other beverages or simply take alone. Add it to salads or in yogurt – it’s Paleo, Keto, and Vegan-Certified.