It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Reflecting on various diets and biblical teachings, this article emphasizes the importance of moderation in all aspects of ...

"My father, Michael, believed in empowering people with knowledge so they could take control of their own health." ...

George Foreman's “Lean Mean Fat-Reducing Grilling Machine” was a hallmark of 90s late-night infomercials and the "fat-free" ...

Dr Jack Mosley, an expert in weight loss products, has written a book aimed at stopping cravings people get when they try to stick to a diet ... and The Fast 800 Keto. He also became a household ...

Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

In my eyes, ice cream is the ultimate dessert. In hot weather, it’s rich and refreshing, waking up the senses while cooling ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...