Upon examination, doctors informed her that she was experiencing a condition known as prolapse — or pelvic organ prolapse. Expanding on the condition, Associate Professor Dr Ixora Kamisan Atan, a ...

There's a way that men can improve their sex lives with a straight forward exercise that women have been doing for years ...

Gone are the days of lamenting getting older. Humans now have more access to health and wellness than ever before, and ...

Ensure that you completely empty the bladder when urinating without rushing or pushing. Maintain a proper posture when ...

Though originally designed for the use of women, especially after childbirth, men can also use Kegel exercises to improve pelvic strength...and performance. According to experts, Kegel exercises can ...