This week, Monkeys in the Chinese Zodiac should prioritize clarity and thoughtful decisions across all aspects of life. In ...

Zubair Chaudhry’s inspiring journey began at end of 2024, and there’s no stopping him now Five-month ... changes by quitting takeaways and junk food ordered through delivery apps, finding ...

Made a plan If the results didn’t go as hoped, there was no need to panic ... Unhealthy habits, like binge-eating junk food or endless screen time, only made things worse.

RUMMAGING through her packed wardrobe Vivienne Joy struggles to find something that still fits. Since starting Mounjaro three ...

Imagine this. You just had a full meal and your stomach is satisfied. But within an hour, you’re suddenly thinking about ...

Ever wonder how those perfectly organized homes stay so pristine? The secret often lies in ruthless decluttering. Discover a ...

Your mood and metabolism are connected. Feeling sluggish, irritable, or low on energy may be your body’s way of asking for ...

You’ve tried the creams. The serums. Maybe even expensive facials. But your skin’s still not giving you that clear, healthy ...

Horoscope Prediction says, Do not compromise on ethics! Keep the relationship free from tremors today. Settle the challenges ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

The TV presenter tells Lisa Salmon she’s living a much healthier and relaxed life since being diagnosed with breast cancer ...

Empathy is often mistaken for a bottomless well of endurance, especially when it comes to dysfunctional people who thrive on ...