Serve cereal as part of a breakfast parfait with fresh fruit and yogurt. Spread a banana with nut butter, and then roll it in ...

When it comes to fruity cereals, a clear favorite emerged in our taste test, a time-honored brand we think deserves a place ...

Thankfully, eating enough high-fiber foods can help you hit that vital target. Fruits and veggies are maybe the best example, ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

A new study shows kids’ breakfast cereals have gotten less healthy over the last decade—with more fat, sugar, and sodium, and ...

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Note that zap only supports the two most recent minor versions of Go. In contexts where performance is nice, but not critical, use the SugaredLogger. It's 4-10x faster than other structured logging ...

Cereals contain increasing amounts of sugar, fat and sodium: Study Ready-to-eat cereals the predominant breakfast choice among Americans The study was conducted over 10 years, from 2010 to 2023 The ...

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into ...

By Andrew Jacobs Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of ...

High-fiber cereal A high-fiber, high-protein dry cereal like Kellogg's Special K protein cereal or Kashi's GO cereal with low-fat milk can also come in handy as a quick mini-meal. Canned, sugar-free ...