These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

Add grilled vegetables or greens such as kale for added nutrition. Related: Best Cookout Salads and Sides Whether it's Carrot Top Tabouli Salad, Breakfast Tabbouleh or Tabouli With Fresh Jalapeño ...

and are large enough to stuff and roll cigar-style into Stuffed Kale with Bulgur Tabbouleh. Russian kale is easily identifiable by its magenta stems and green-blue leaves with ruffled edges.