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The Los Angeles Chargers began phase one of their offseason program on Tuesday, and to no surprise, Pro Bowl quarterback Justin Herbert was in attendance. Whil ...
Los Angeles Chargers quarterback Justin Herbert has certainly taken his fair share of lumps over the past couple of seasons, ...
All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...