Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

“It just depends on the day. Some days are good. Sometimes you're not good.” This session seems like a very good day. As the class continues, some fall off the boards. But when they ...

Donald Trump’s Washington reality show is full of plot twists. Our free, weekly newsletter THE SWAMP wades through the D.C.

Elbows up’ is more than just a slogan to support Canada in the midst of a trade war or a warning from your Mom at the dinner ...

The new poll-questioning movement comes from a Mississauga business association, according to the son of the city’s late mayor ...

O ff the southernmost coast of Florida sits Key West, a small island whose slogan may as well be: Come as you are. Walking ...

The same group that organized the Feb. 28 one-day economic blackout has had several other protests, including boycotting Walmart from April 7 to 14.

Not wanting to get too personal, how’s your 401(k) doing? As with almost every action taken by any president of the U.S. or ...

It's Just Lunch makes all the arrangements for comfortable and safe face-to-face dates, including the time and place. All members have to do is show up ready to meet their match. Potential pairs ...