If you are someone who enjoys working out with other people, then don’t look to jumping rope as your main workout, unless you want to play some “double-dutch” with your friends. Check with ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

"Alternating between high-speed intervals and slower recovery periods helps torch calories fast," she tells Best Life. "For ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

How? With a jump rope! It turns out that one of your favorite childhood activities is one of the most effective, not to ...

It's not clear if the snake was dead before, or killed during its use as a jumping rope. Sunshine Coast Snake ... being encouraged by an adult to carry out this behavior. It’s extremely ...

“Jumping rope is definitely his most impressive trick ... he was a tiny kitten and you can tell how excited he is to get out on the floor to show off his stuff," she continued.

In the vibrant bloom of spring, Li Na, a 28-year-old resident of a small town, finds herself on a journey that not only transforms her body but also her life. As she jumps rope daily in the park, she ...

If there’s positioning you want to look out for, she says that “as you’re at the lowest point of your jump, so your toes are on the floor and knees soft, the rope should be directly above ...

Jump over the rope with both feet at a medium pace ... Sing along if you aren’t too out of breath!

We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope enough to help ... fitness data in midair as you jump, as well as report your session ...

Launch of the All-School Jump Rope Program . In a lively celebration of health and camaraderie, the Experimental Primary School recently inaugurated its 'Jum ...