News

Minus The Gym on MSN14h
Jump Rope Workout For Beginners To Accelerate Fat Loss
Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...
BMI is B-A-D, a new study suggests. Here’s a better way to measure weight
BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.
American Jump Rope National Championship to be held at Augustana University
The American Jump Rope National Championship is coming to the Elmen Center at Augustana University from June 29 to July 3, 2025, marking South Dakota’s first national jump rope tournament.
KELO-AM1d
American Jump Rope National Championship being held at Augustana University
The American Jump Rope National Championship gets things hopping at Augustana University on Sunday. It’s the first time South ...
Verywell Health4d
10 Calorie-Burning Exercises to Try This Week
High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...
Horse & Hound5d
Police with tape measure and string catch loose horse in the road – with help from a vocal peacock
It’s hard enough anyway trying to catch a loose horse who’s having a lovely time, let alone when you haven’t got a headcollar ...