As we address the root causes of our anxiety, it is time that we, as therapists and clients, also take a deeper look at the ...

We’ve evolved in accepting mental health issues—the brain is an organ, just like any other—but mental health is still ...

Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review. DOI: 10.1186/1475-2891-9-42 More recently, a 2017 review that looked at 18 different studies found ...

Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 ...

Fortunately, there is precedent to help answer this question, including the writings of Marcus Aurelius, who ruled the Roman Empire from A.D. 161 to A.D. 180. He was also a student of Stoic philosophy ...

‘The Art Life,’ a wonderful 2017 documentary on filmmaker David Lynch, plays like a slow, smoky afternoon in the artist’s Los Angeles studio. Here's why it's great, and what wisdom you'll ...

One last suggestion: Bring to mind anything in your life that stressed you out in the last month, year, (or even your life) ...

Psychiatric Annals | Find psychiatric news articles, videos, blogs, books, Continuing Medical Education (CME), meeting coverage, and journal articles from the #1 online source for psychiatrists ...

Your weekly roundup of the best good news worth celebrating... June 20th is World Refugee Day! We’ve gathered a list of ideas to help you celebrate, support, and learn from the global refugee ...