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Fitgurú on MSNSay Goodbye to Pain and Stiffness! 5 Exercises for a Healthy Back and Flexible JointsFeeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...
Background Reduced flexibility has been documented in athletes with lower limb injury, however stretching has limited evidence of effectiveness in preventing injury or reducing the risk of recurrence.
Explore the growth of the extremity products market, driven by innovations in orthopedic devices, prosthetics, and rehabilitation technologies. Forecast and trends until 2035.
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