Fitgurú on MSN6h
Steel Biceps and Triceps in Just 25 Minutes! Dumbbell RoutineDreaming of more defined and stronger arms? Stop dreaming and start doing! We know time is precious, so we bring you the ...
Fit&Well on MSN21h
I'm a personal trainer and this is the six-move full-body workout I rely on when all I have is a pair of dumbbellsWhen life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...
From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build muscular arms.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback