Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

This Fantastic Four was spring break ready. Jessica Alba shared images from a tropical vacation with her and ex Cash Warren's three kids—daughters Honor, 16, and Haven, 13, and son Hayes ...

A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

Jessica Simpson has revealed she swears by a drink containing an unconventional ingredient - snake sperm. The singer, 44, can be seen in a video posted to Instagram taking a sip out of what looked ...

Jessica Simpson's youngest daughter is growing up before her very eyes. Last month, the "I Think I'm In Love With You" singer, who is in the midst of her musical comeback, celebrated her daughter ...

Hereford and Worcester Fire and Rescue Service spokesperson said: "One crew from Worcester Fire Station was called at 11.56pm on April 1 to a rescue from a lift at a property in Henwick Road ...

Stephen Bear's ex-fiancé Jessica Smith has give birth to a baby girl! The OnlyFans model, 24, took to Instagram to reveal she has had an epidural ahead of welcoming her first daughter Cali with ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

Bookies are growing increasingly anxious about the amount of money being placed on Hewick for the Grand National with the gelding backed into 9/1 (from 66/1). Hewick's trainer, John ‘Shark ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...