Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Friends star Jennifer Aniston is finally ready to share some of her self-care secrets. The actress recently reconfirmed her ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit ...

Look of the Day for June 17, 2025 features Jennifer Lopez in a workout-perfect look that includes black leggings, a striped ...

Gwyneth Paltrow has shared a topless cooking video on Instagram, preparing a Tuscan-inspired ‘boyfriend breakfast’ for her ...

I f you've noticed a cultural shift in Hollywood away from the plastic surgery faces of yore and more toward aging naturally, ...

New research reveals you can build muscle with fewer, heavier sets at the gym. Discover the science-backed way to maximize ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her challenge herself and embrace aging.

In my everyday life, however, I often find myself returning to a handful of reliable go-tos. One of those tried-and-true favorites? Alo Yoga, the It Girl-approved activewear brand that I’ve been ...

We put Jennifer Aniston's go-to Pvolve workouts to the test to see if the fitness subscription and at-home resistance bands, mats and more are worth the hype.

Chloë Sevigny is the latest addition to Peacock’s upcoming series adaptation of the Elin Hilderbrand novel “The Five-Star Weekend.” The series was originally announced in January with ...

When establishing a regular fitness routine, one of the first steps is to work out how often to exercise. Too often and you risk overtraining; too sporadic and the lack of consistency means you won't ...