A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

It draws from yoga, gymnastics, bodybuilding ... you might become an instant fan just like Miley, Jennifer Aniston, Camila Sodi, and Thalía. Besides weight loss and control, each move also ...

My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

Jennifer Aniston, at 55 ... and enjoys a fitness regimen of strength training and yoga. Aniston also consumes colostrum for digestion and immune health. According to the 80/20 rule, you should ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Flannery Underwood Selena Gomez and Jennifer Aniston will always be there for each other. On Wednesday, Feb. 5, the Emilia Pérez star, 32, and The Morning Show executive producer, 55, came ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

They have been living increasingly separate lives in recent years, the report said adding that Michelle was let down by the Jennifer Aniston rumors. Rumors that Barack Obama and Jennifer Aniston ...

Whether you're into yoga, Pilates, HIIT ... ticket items that beginners aren’t yet ready to invest in. From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to ...