Get fit for the summer: 5 workouts that will get you ready for the heat
Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...
Mens Fitness on MSN3h
Trainer: I'm Begging Guys to Stop Making These Common Workout Fails
Every Adult Man Should Be Able to Pass These 5 Fitness Tests “Monday may be known as ‘International Chest Day,’ but that ...
Infrared saunas: the hottest workout trend in Little Rock
As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: infrared saunas.At Hot Works, a 24/7 in ...