One group of hormones—dopamine, serotonin, endorphins, and oxytocin—has been nicknamed the "feel-good hormones.” The release of each of these chemicals is linked with specific lifestyle ...

Serotonin Stamford reception area.Photographs courtesy Serotonin Stamford. The Serotonin anti-aging brand  was founded in 2021 by fitness industry entrepreneur Eric ...

Learn the crucial link between hormones and psychiatric symptoms in menstrual mental health Find out the effective coping ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Again, many of us get caught up in the busyness of life, forgetting what’s most important. Not only is laughter great for the ...

Regular physical activity can also increase dopamine and serotonin levels, making it a great option for boosting happy hormones. Of course, laughter won’t treat ongoing health issues.

Surprisingly, though, the spread of bacteria during kissing isn't all bad. One study found that kissing the same person over a period of time can actually boost both people's immune systems. Good ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

"Those dogs taught me my first lessons about unconditional companionship. They listened without judgment, offered comfort ...

A new study published in Cell Metabolism has found that intermittent fasting enhances sexual behavior in aging male mice—not ...

Around 25 million U.S. adults suffer from insomnia. At the same time, more than 3.9 million Americans are taking probiotics, usually for gut health, according to the American Gastroenterological ...