Improving posture can drastically improve concentration and productivity in our daily lives. Most of us ignore the effect of posture on our mental clarity, but just a few simple adjustments can ...

Foot exercises can help prevent foot or ankle pain while also strengthening feet and improving flexibility. Big toe stretches, toe splays, Achilles stretches, and sand walking may be beneficial ...

LOS ANGELES--(BUSINESS WIRE)--Saviynt, a leading provider of cloud-native identity security solutions, today announced the launch of its AI-powered Identity Security Posture Management (ISPM ...

Practicing proper posture helps achieve these and more according to Angelo Phillip P. Ong, MD from the Department of Orthopedics of the country’s top hospital, Makati Medical Center (MakatiMed ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors ...

Levitex’s ‘Sleep Posture Pillow’: is it worth buying? The Levitex Sleep Posture Pillow comes in four different lofts (heights), designed to be adaptable to people of different shapes and sizes. After ...

I was getting so much more pleasure out of ironing the sheets or changing the bed. So having wondered where my passions lay, I started having these ideas,” she explained. Now she’s finally enjoying ...

The late Pope Francis sought to make the Catholic Church more welcoming to transgender and LGBTQ people, often causing stir among traditional conservative Catholics, even as he remained a staunch ...

Jenkins III, a board-certified neurosurgeon in New York — who is also fellowship-trained in spinal surgery and CEO of Jenkins NeuroSpine — blamed slouching and poor posture for grave effects ...

Promise. I love my tech and I have one of the coolest office jobs a person could ever wish for, but I'd be lying if I said that both of those things didn't take a toll on my posture. Let's be ...