While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

every day and every place is different, so you never know what you’re going to find. That’s always one way to keep it interesting.” You can watch Dua Lipa’s yoga videos here.

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, ...

Did you know as per the National Library Of Medicine, Parkinson’s disease (PD) affects 1 to 2 people per 1,000 at any time? Parkinson’s disease is a neurological condition that affects movement and ...

However, an Italian research team specializing in rehabilitative medicine has made an interesting discovery ... the long-term effects of yoga on lower back pain. Yoga poses included in the study ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Levi Strauss reported higher-than-expected earnings in Q1, despite revenue falling slightly short of analysts' expectations.

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...