Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...

Food trends in 2025 reflect changes in how people eat, shop, and think about ingredients. More meals now come from air fryers ...

You don't need to buy Gatorade to enjoy a refreshing, hydrating drink packed with electrolytes. Make one at home with only ...

Degree's got a brand new unisex body wash that lasts all day, Sartori has released new cheese bites and DiGiorno's launched ...

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it ...

Research finds widespread synthetic dye use in US packaged foods and drinks as FDA pushes phase-out amid rising child health ...

Metro’s specialist food writer, Courtney Pochin, gave the new Punishment Juice a try and it’s fair to say, she wasn’t a fan.

Amidst the hype of matcha it is now being linked to be beneficial during periods too Learn nutritionist-approved ways to ...

A POPULAR crisps brand is bringing back a discontinued flavour after 20 years. Discos, owned by KP Snacks, is bringing back ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content of 39,763 US grocery ...