Here, we explore five herbal teas that are ideal for those who're new to the world of herbal infusions. Chamomile tea is ...
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How to grow lemon balm – for citrus-infused leaves to enjoy in cooking or herbal teasLemon balm is a hardy herb. It is cold tolerant to -20°F and ... a teapot or mug and adding boiling water can create an ideal infusion for a relaxing cup of herbal tea.
Research has also found that lemon balm may increase the body’s natural antioxidant enzymes, which help protect the body from oxidative damage. Additionally, one review found that lemon balm may ...
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