You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up ...

Chances are, you have a condition called plantar fasciitis, which occurs when the thick band of tissue that connects your heel to your toes becomes inflamed, Alyssa Carroll, DPM, a sports podiatrist ...

We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

If any of the exercises for plantar fasciitis are causing you more pain or discomfort, you should stop and talk to your physician or physical therapist. To help with pain and inflammation ...

“Having a larger heel-to-toe drop, like eight to 12 millimeters, could ease pressure on the heel, which helps to reduce tension and inflammation on the plantar fascia,” says Tulpule. Neutral ...