2-3 green chillies, a pinch of hing (asafoetida), two chopped tomatoes and onion, half a cup of moong dal, two teaspoons of coconut, one chopped ginger, salt to taste, two tablespoons of coriander ...

Professor Suresh Pillai and his team are designing palatable and safe meals for astronauts. Thirty percent of the food sent to the International Space Station is from his lab. Indian astronaut ...

Indian-origin food scientist Professor Suresh Pillai is revolutionising space cuisine, ensuring astronauts enjoy nutritious ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Curries somehow embody the local tastes, flavours, culinary history and cultural influences of a region like no other. From soothing classics to complex-tasting noodle dishes, lesser-known gravies and ...

Our most popular diabetes-friendly dinner recipes, like one-pot pastas or grain bowls, can all be made in 30 minutes or less.

Pack up these delicious picnic foods and head outside this summer. These summer picnic recipes are beloved by both kids and ...

This recipe transforms bottle gourd into a delightful experience that even sceptics can enjoy.” 1. Heat oil in a pan over medium flame. Add mustard seeds and cumin seeds; let them splutter. 2. Add ...

Lemon cucumbers are a delightful surprise: round, golden-skinned, and subtly sweet with a refreshing hint of citrus. A far ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

There are dinners one eats, and then there are evenings one feels — slow, lingering, and entrenched in memory. The ‘Taste of Travancore’ food festival at The Le ...

Eating well doesn’t have to break the bank. These 27 budget-friendly meals are proof that affordable ingredients can sti ...