The yoga class at the University of Miami tests both skill and memory. YogaCue relies on the participant's memory to perform poses.

Men who adopt a proactive approach to physical and sexual health can enhance their physical vitality and sexual performance.

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...

Strength training helps relax blood vessels and improve their elasticity, making it easier for blood to flow. Over time, this ...

Meditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve ...

Explore how cannabinoids like CBD, CBG, and CBN can support men’s mental and physical health, from wellness to recovery, ...

There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity.

All kinds of activities help you get a crucial component of good mental and physical health. From taking a walk with your dog ...

This Community Health Improvement Week we continue to look at the role of public health in improving the quality of life for ...