Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Discover the science behind why we forget and learn lifestyle factors that can improve your memory, plus when memory changes ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

The creators claim that only those with incredible eyesight will be able to spot the hidden cat within such a short amount of ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...