Recently, we’ve brought you a number of conversations about the importance of shade. And if there’s one constant in those ...

Exposure to the sun can contribute to premature ageing and increase the likelihood of skin cancer. As temperatures rise, we ...

Keeping our water bodies clean is absolutely important considering that our existence and well-being are interconnected with them. We should not be littering and ruining others’ natural habitats.

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...

We know water is essential, yet many of us go through our day without sipping nearly enough. Our bodies, however, are remarkably smart and often send subtle, or sometimes not-so-subtle, signals when ...

Kaufman noted, "Once you are in a natural body of water, the deeper it gets, the less visibility, the more light you're going to need to bring down with you." In the past five years, 52 children ...

According to the NHS, most of us need between 1.5 to two litres per day and while plain old water is the best thing for this, it can also be consumed through various food and drink that contain water, ...

Mucus is made of more than 95% water by weight, but its "key building blocks are mucins, which are long proteins decorated with complex sugars that make them look like bottlebrushes," said The New ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

From microplastics to minerals, what’s really in UK tap water and should we all be filtering it? Emilie Lavinia looks at what science says about the things we should (and shouldn’t) worry about ...