A study reveals that sustained physical activity slows cognitive decline in older adults. Data from over 13,000 participants ...

Nandyal: As part of the 11th International Yoga Day celebrations, District Collector G Rajakumari emphasized the importance ...

Every June is Cataract Awareness Month. It is a communication month designated by seniors over 50 and their families, medical ...

Oliver was at Dame Dorothy Primary School in Sunderland for a day packed with sport and activity as they kicked off the campaign which promotes the importance of daily physical activity by encouraging ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

Youth Sport Trust CEO Ali Oliver MBE hopes to create awareness of the need for children to be active as she helped to launch National School ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

How ‘exercise snacking’ can slash risk of diseases in just a few minutes - Doing short bursts of high-intensity exercise can ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Andhra Pradesh's School Education Department organized the Yogandhra campaign across 61,266 schools, engaging nearly 60 lakh ...

UPSC chairman Ajay Kumar on Saturday asked everyone, including government job aspirants, to make yoga an integral part of their daily lives. More than 300 volunteers, officials, and staff joined the ...