The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

Akshay Bhatia rounds of his round with a third consecutive birdie, what a finish from the 23-year-old American. It's also a ...

Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...

In her latest hour, "Four Pills," to be released Friday via Dropout (formerly College Humor), the hilarious multi-hyphenate has honed a fresh and visually stunning perspective on living with bipolar ...

If your compassion’s running on fumes, you’re not alone. Learn to reset with kindness that’s real—not performative or covered ...

"Emotions, even the uncomfortable ones, serve a purpose. Sadness invites us to slow down, look inward, and take care of ...

With a new season of “Love on the Spectrum,” the participants talk to CNN about the challenges and rewards of going outside ...