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A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...
Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to ...
Dr. Darshan Shah is trying to optimize his health so he can live healthily for longer. He takes supplements including vitamin ...
So, you’re hitting the gym, lifting heavy, eating more protein than you ever thought possible—and yet, your gains seem stuck.
There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health ...
Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...
In today’s fast-paced world, many individuals are seeking practical solutions to boost their energy levels, enhance their ...
Our bodies depend on an alphabet of vitamins that promote the development, growth and function of cells, including immune ...
Zinc is a very important mineral for your health, growth, immune system, and overall functioning. While you can get it from ...
It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...