You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Mushroom Supplements For Immunity: Reishi, Chaga, And More
Medicinal mushrooms like Reishi, Chaga, Turkey Tail, and Cordyceps offer powerful immune-supporting benefits through their ...
Probiotics For Immune Health: Do They Really Work?
Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...
Arizona Daily Star1d
Top 10 Best Mushroom Supplements for 2025
Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.
NBC 6 South Florida5d
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...
Verywell Health on MSN3d
The Best Time to Take Vitamin C to Boost Your Immune System, According to Science
There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...
NBC Washington5d
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...
Too much stress can be hard on your body. Here's how supplements can help.
Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...