Harvard nutritionist eats these 5 foods to keep her ‘immune system strong' and ‘energy high'
Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...
NHS contacting 1.3 million state pensioners about virus saying 'speak to GP'
Virus can be especially dangerous to those over 75, babies under six months and people with a weakened immune system ...
Bristol Post10d
Night-time habit 'nobody talks about' linked to diabetes, poor immune system and more
The healthy diet and intermittent fasting expert is the director of Dr Berg Nutritionals and the author of several books ... literally shut down your immune system by 70%." He explains that ...
Milk won the battle against measles long before antibiotics and vaccines – Part 1
Measles was one of the deadliest infectious diseases for children prior to 1915. But in just two decades from 1915 in the UK, ...
Why you should ‘portion control’ your way to better health
There are many benefits of controlling the amount of food you eat including weight management, balanced energy levels, and ...
The University of Chicago Chronicle3d
The little-known secrets to a good life, with Shigehiro Oishi
University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...
32 ways having a pet changes your life (and don’t we know it!)
From saying goodbye to privacy and personal space to welcoming in more joy and laughter, pets change our lives in the most ...