Mel Robbins shared a clip from the discussion on her Instagram on March 30, captioning it: “If you want to create a healthy ...

“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

“The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories and motivational tips too.

Mel Robbins’s six-step morning routine is all over social media. But can it really offer all the benefits people claim? We take a closer look at the science. There’s nothing quite like a good ...

American author and podcast host Mel Robbins has built a career out of straightforward advice. Whether it’s dealing with depression, navigating career shifts, or tackling family struggles ...

Self-help superstar Mel Robbins tells Sally Saunders about her latest book, 'Let Them', and why her daughter dropping F-bombs was a life-changing moment. The post Mel Robbins: ‘I don’t hold back, I ...